OM   PURNA
Achieve Body & Mind Balance
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Purna believes in enjoying every movement and in bringing awareness to our body and breath, honouring our uniqueness while joyfully discovering and experiencing our true Self.

Yoga is a celebration to who you are… a path to uncovering and reconnecting with your inner guidance.

Nowadays, there seems to be many different types of Yoga. But Yoga is Yoga… and it’s simply a Science to reach your highest Self and to become aware of the present moment.

Purna has deep reverence and gratitude to her Yoga lineage and teachers:

  • Sadhvi Abha Saraswati (Mataji) -disciple of H.H. Swami Chidanand Saraswatiji-, Indu Sharma and Bhavini Kalan. They shared with Purna the beautiful knowledge of Ancient Hatha Yoga and Flow Yoga at the bank of the river Ganges in Rishikesh (India), the Yoga Capital of the World!

  • Swami Govindananda, Swami Tattvarupananda Saraswati and Ishwara Martin. With them Purna deepened her experience receiving the teachings from the loving Masters Swami Sivananda and Swami Vishnudevananda in the beautiful city of Madurai in India.

Purna is a Certified Yoga Teacher from Parmarth Niketan and from the Sivananda Yoga Vedanta Centre, with the internationally recognised certificate of Yoga Siromani. She holds a Public Liability Insurance.

People come to yoga for various reasons, for example to improve their physical health, strength or their flexibility, to relax, to relieve stress, to calm their mind, to feel more peaceful - and others come along just to find out what it is all about. For whatever reason it is, Yoga is about finding your own space and following your own path.



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