Come and Share With Us the Joy of Yoga!

Day & Time	Course - See description below	Duration	Fee	Venue
Tuesdays 6.30 - 8.00 pm	Fertility & Femme Yoga	Every Tuesday. Limited spaces.	Only £9 when paid monthly or £10 per single class	238 St Jame's Road, London SE1 5LJ. Next to City of London Academy
Thursdays 6.15 - 7.45 pm	Mums to be Yoga Classes	Every Thursday. Limited spaces.	Only £9 when paid monthly or £10 per single class	238 St Jame's Road, London SE1 5LJ. Next to City of London Academy
Thursdays 8.00 - 9.30 pm	Sivananda Yoga Classes For Intermediates & Improvers	Every Thursday. Limited spaces.	Only £8 when paid monthly or £10 per single class	238 St Jame's Road, London SE1 5LJ. Next to City of London Academy

Register by emailing Purna!

Fertility & Femme Yoga

Are you experiencing difficulty getting pregnant?
Are you feeling stressed and going through an infertility treatment?
Are your hormones out of balance?
Do you need to prepare your body for child bearing?
Do you want to increase the flow of healing energy to your reproductive organs?
Do you feel it is time to honor your femininity?

Fertility & Femme Yoga involves a series of breathing techniques and asanas (positions) to open the body, increase circulation to the reproductive organs, reduce stress and anxiety, promote rejuvenation and bring full body restoration, helping women that are trying to become pregnant. This gentle style of Yoga helps in regulating the moon cycle and hormonal imbalances and supports women that want to express and liberate their beautiful female qualities.

If you are interested on Natural Fertility, please check the information on the Natural Fertility Workshop.

Please join me at the Facebook FanPage 'Natural Fertility'

Mums To Be Yoga Classes

A beautiful and gentle Yoga class for mums-to-be including postures, breathing exercises and deep relaxation.

All the practices are comfortable, enjoyable and safe for you and your baby. Suitable for total beginners or for the more experienced ones. Booking is essential as working with small groups only.

Sivananda Yoga Classes for Intermediates & Improvers

Through the practice of asanas, pranayama, bandhas and mudras, we develop strength and flexibility. The body is invigorated and the mind is relaxed.

Classes are offered in a lovely environment following a traditional Yoga style.

Grandest Vision Ltd. Registered Office: Balham High Road, SW17 7BW London, United Kingdom. Registered in England No.07271546.
Email: admin@grandest-vision.com